If You Live in Toronto:
Gerstein Centre
available 24/7/365
416-929-5200
FREE same-day counselling option:
Woodgreen walk-in counselling service.
What’s Up Walk-in Counselling
Ontario-wide Services:
Good2Talk
available 24/7/365
1-866-925-5454, or by texting 686868.
Canada-wide Services:
Crisis Services Canada
available 24/7/365
1-833-456-4566
Online Services
Youthspace
Call 911
If you or someone you know is at immediate risk of harm to self, call 911 or go to the closest emergency room.