Need to Talk Over The Holidays? Here Are A Few Resources

Need to Talk? Counseling Resources

If You Live in Toronto:
Gerstein Centre
available 24/7/365 
FREE same-day counselling option:
Woodgreen walk-in counselling service.
What’s Up Walk-in Counselling 

Ontario-wide Services:
available 24/7/365 
1-866-925-5454, or by texting 686868.

Canada-wide Services:
Crisis Services Canada 
available 24/7/365

Online Services

Call 911
If you or someone you know is at immediate risk of harm to self, call 911 or go to the closest emergency room.